In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS there is 4.61 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS are listed below.

Water	2.5 g	2.5%
Energy (calorie)	389 kcal
Energy (joule)	1626 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	4.61 g	4.61%
Ash	2.73 g	2.73%
Carbohydrate, by difference	86.75 g	86.75%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	48.11 g	48.11%
Calcium, Ca	333 mg	0.33%
Iron, Fe	30 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	72 mg	0.07%
Potassium, K	201 mg	0.20%
Sodium, Na	350 mg	0.35%
Zinc, Zn	12.5 mg	0.01%
Copper, Cu	0.319 mg
Selenium, Se	5.2 µg
Vitamin C, total ascorbic acid	20 mg	0.02%
Thiamin	1.25 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS